The science of control, the guidance of the mind
By practicing pranayama, a person reaches a stage of spiritual development that is able to control colorful instincts and desires and master his senses.
Various thought processes, including sadness, happiness, adversity, and extremes of life, and various fevers, none of them can make his body agitated and take peace from decision, because he notices the behavior of the senses, instincts and various desires of the soul at the level of a person. to be And it reaches a stage of discovery and self-knowledge and knowledge of the truth that with its deep and inner insight and knowledge it has mastered all these requests and comes to them.
In this case, the mind is cleansed from various external and internal conflicts and reaches a peace, eternal stillness is achieved and the springboard is prepared for leaping towards mental and deep and deep spiritual exaltation and unification of the supernatural. Excellent and communication. You are with the whole soul
